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Care For Your Hands

Care For Your Health

Meet Jessica Rykert Holt

Occupational Therapist Registered & Licensed (OTR/L)

Certified Hand Therapist (CHT)

     Evaluation & treatment of acute and chronic hand & arm conditions

Functional Nutritional Therapy Practitioner (FNTP)

     Hands-on assessments, personalized health plans

Integrative Nutrition Health Coach (INHC)

     Whole-food nutrition, whole-being wellness

Registered Yoga Teacher (RYT) 

     Therapeutic movement, breathing techniques & hand mudras


I offer a unique blend of holistic therapies to help you optimize your hand & arm health and improve your overall wellness so you can enjoy your favorite activities with good energy and balance. I will work collaboratively with you to improve your foundations of health, integrate whole food principles, determine which supplements are best for your bio-individual needs, and weave supportive lifestyle strategies into your everyday routine.

My mission is to empower you with knowledge and resources about functional nutrition and holistic health practices to nourish your body, mind and spirit so you can live with confidence and vitality!

My Occupational Therapy license allows me to provide hand/arm therapy services within the state of Oregon.

I meet with clients virtually or in-person within 10 miles of my home in SW Portland. I am able to provide Nutrition, Yoga, and Health Coaching services nationally and worldwide.

Interested? Let's Connect

Health Discovery Call

A free 15 minute phone call or video chat to talk about your health challenges and needs. I'll share about my services and how I would create a personalized protocol to support your health goals. If it feels like a good fit, we'll get started! 

Holistic Health Newsletter

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“When diet is wrong, medicine is of no use.

When diet is correct, medicine is of no need.”

~ Ayurvedic proverb ~

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